THIS WEEK: MAKE IT A HABIT

It used to be widely believed that a habit could be created in 21 days. New research, however, tells us it takes 66 days. These are interesting numbers when considering the fact that most New Year’s resolutions fail by mid-February… just short of the 66-day […]

THIS WEEK: TAKE THE FIRST STEP

Ask any trapeze artist what the hardest thing is they ever tried and they will tell you that it was the first time they let go of their bar in order to reach for the one coming towards them. Kind of gets the nerves going […]

THIS WEEK: PLAN YOUR PLAN

Benjamin Franklin once said, “If you fail to plan, you are planning to fail.” We can all agree that these are some pretty wise words that have withstood the test of time. Getting clear on what we want to achieve in life, however big or […]

THIS WEEK: DIG DEEP

It’s the start of a new year… and a new decade. That’s big. This is why we ended 2019 with a focus on being hopeful. We wanted to help you prepare for this very moment by spending some time on what matters most to you, […]

THIS MONTH: MONDAY GETS DEDICATED

A new year has begun. Time to start fresh and determine how we want to do this year. We break out the pen and paper or device and begin to chart resolutions and goals. Maybe we want to be healthier, more financially stable, or more climate-conscious. Perhaps, we assess our relationships and determine that we want to reach out more often to family and friends or create new connections. Or maybe we want to get involved in our community, start a new hobby, or pursue an interest. Once we write down our resolutions, we begin to brainstorm ways of achieving them. We say to ourselves, “This year, I’m really going to…” But then something happens… we fail. There are several reasons why we don’t hit our resolution goals, but one of them might be something we’ve never considered. Grammatically speaking, the word “dedicated” and “dedicate” are two different parts of speech. Dedicated, in the adjective form, is when one has a single-minded loyalty and is exclusively committed to a task. Dedicate, in verb form, is the act of devoting time to a single task, purpose, or subject. When New Year’s resolutions fail, maybe it is because we are using the wrong part of speech. We get dedicated to the idea, to the vision, or the image of something, but we forget that it is only we take action and truly dedicate our time, energy, and emotions into something, that we succeed. Dedicate, the verb, is where the magic happens. Being dedicated matters.      

THIS WEEK: SET AN INTENTION

This is a very special day. It’s the last Monday of not just the year, but also the decade. It is also the final week of what has been a very hope-filled month. So as much as we want to look back and celebrate the […]

THIS WEEK: BELIEVE IT’S POSSIBLE

There is a fine line between hope and belief. It’s almost as if they require a little bit of a reality check… but not too much of one. For example, hoping that millions of dollars will fall from the sky might not be so realistic. […]

THIS WEEK: START A LEGACY

The idea of leaving a legacy has an interesting way of placing it, almost as if an event, as something that happens sometime in the far distant future. In other words, we don’t need to worry about our legacy today. But this couldn’t be further […]

THIS WEEK: PRACTICE POSITIVITY

As much as we like to pride ourselves on being upbeat, positive, and optimistic people, it is a strange truth that bad news seems to spread quicker than good news. There is also a reason why the evening news rarely allocates time for uplifting and […]

THIS WEEK: LIGHT UP THE ROOM

The only way to diminish darkness is to add light; for where there is light, there can be no darkness. And what creates that light? Hope. Hope is the spark that allows light to permeate the gloom. It’s the stars glittering in the midnight sky. […]