THIS MONTH: MONDAY GETS ENERGIZED

Nature has been slumbering. Animals have been hibernating. Plants have been wintering. And like clockwork, they re-emerge with the warming of the days. They don’t need a calendar or a reminder alarm to tell them when to wake up and join the world again. They […]

THIS WEEK: BREATHE IT IN

There is something we do 20,000 a day and don’t even think about. Which is pretty amazing, if you actually think about it. It happens while we are at work or school. It happens while we are relaxing at home or running on the treadmill. […]