“Health, we have a problem.” According to the newest research: 95% of Americans watch TV every day, 67% use social media, 58% play video games an average of 6.3 hours a week, 54% do online shopping, 51% watch streamed video an average of 4.4 hours […]


We have all heard the saying: “Without your health, you have nothing.” And, it is pretty impossible to argue just how true it is. So, we certainly are not going to try to argue it here either. But, what we are going to argue is the fact that we have become way too adept at ignoring just how true this is. In fact, we are so good at pushing it aside, that we often don’t think about or appreciate being healthy until we are actually sick. It’s that whole “you don’t love something until it’s gone” thing again. Even the simplest common cold can completely throw us into an emotional spiral of the blues. And, that’s just a basic cold that we know will be gone in a couple of days. Sometimes it is not that simple; and the road to recovery is much longer than a couple of days. But it’s time to stop taking our health for granted and start making it a priority. It’s time to put a stake in the ground and to finally honor and appreciate our health once and for all. Why? Because you matter. And, the world needs all of us to be thriving, healthy, strong, and to have the energy we need to make it a better place. So, get ready to feel good this month. You deserve it… Your health matters.