Joy Tag

10 Dec THIS WEEK: BE THE JOY

While we’re often challenged to “Be the change you want to see in the world,” we’re not often tasked with “Being the joy you want to see in the world.” But being and bringing joy is just as important. In case you haven’t looked up...

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23 May THIS WEEK: BE OF SERVICE

Scientists have proven over and over again that helping someone else produces a chemical reaction in our brains that, in turn, helps us in profound ways. In fact, volunteering has proven to lower blood pressure, ward off loneliness and depression, increase self-esteem, and even lengthen...

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