This is the final Monday and final few days of 2020. How does that feel? If you were to describe the year 2020 in one word, what would that word be? Or if you were to write a book about 2020, what would the title be?
You might be aware there has been a ton of new research on the impact of isolation and the findings are not great. In fact, much of the scientific and medical fields now believe that isolation might be worse for our health than heart disease. What?
We have all heard the marketing slogans: “Buy one, give one.” “Buy one, get one.” Maybe you have purchased a few products because one of these campaigns worked its magic on you.
The year 2020 has been as challenging and conflicting as any year in our recent past. From political divides to racial injustices to lives lost to the pandemic to economic challenges to school and business closures to isolation to so many other
While we’re often challenged to “Be the change you want to see in the world,” we’re not often tasked with “Being the joy you want to see in the world.” But being and bringing joy is just as important. In case you haven’t looked up […]
The “buddy system” was created as a means for two people to partner up in order to help and monitor one another. It is also used as an easy way to maintain headcounts on field trips or as a safety measure for increased protection and […]
Scientists have proven over and over again that helping someone else produces a chemical reaction in our brains that, in turn, helps us in profound ways. In fact, volunteering has proven to lower blood pressure, ward off loneliness and depression, increase self-esteem, and even lengthen […]
We are productivity machines. Masters of multi-tasking… constantly plugged in, not missing a beat, feverishly checking off our lists, and flying through our day at mack 5. Don’t believe us? Well, how did it become May already? Ah, now you get it. But being a […]