THIS WEEK: MAKE A NEW FRIEND

What does it mean to truly be a friend? Or, said differently, how would you define what a friend really is? We live in an interesting time where we are more connected than ever before through technology, yet we feel less connection and community in […]

THIS WEEK: CONQUER A FEAR

For most of us, fears are a normal part of being alive. In some cases, our fears are falsely created in our heads and the acronym “False Evidence Appearing Real” is the perfect way to understand and overcome them. However, in other cases, our fears […]

THIS WEEK:
SAY I’M SORRY

Why are the two words “I’m sorry,” often considered the most challenging combination of words for us to mutter? Is it because we care so deeply for other people that we feel just that bad when we hurt or disappoint them and we can’t face […]

THIS WEEK: BE UPSTANDING

We try to do the right thing. We try to be kind. We try to be honest. We try to be good… and do good. We try to be honorable. But when the moment presents itself, how do we respond? When we see litter on […]

THIS WEEK:
FIND YOUR VOICE

You have a voice unlike anyone else on this planet. Your knowledge, understanding, and experiences help you form your beliefs and values, and therefore your voice. As we get older, our voice changes and evolves. We also become more aware of the voices around us, […]