Do you remember the first time you jumped into a swimming pool or leapt off the high-dive? Maybe it was the first time you gave a speech in front of a room full of people? Perhaps it was when you proposed to your significant other? […]

Do you remember the first time you jumped into a swimming pool or leapt off the high-dive? Maybe it was the first time you gave a speech in front of a room full of people? Perhaps it was when you proposed to your significant other? […]
Some of us love to use our planners, create to-do lists, and use different colored highlighters and sticky notes to remind us what needs to get done. Some of us go with the flow and live life in the moment. And maybe a few of […]
Most of us are familiar with the popular quote “Life (or success) is a journey, not a destination.” Yes, live and enjoy every moment and be as present as you can in each experience. We get it, and we like it. However, you can’t start […]
When we were little kids, we loved to ask the question, “Why?” Somehow we were able to master the art of answering a question with a question at a very young age. If you are a mother or a father today, surely you are still […]
One of Merriam-Webster’s definitions for the word “intention” is “a determination to act in a certain way.” There is a high-level of strength and power to that definition. If we give the word “intention” more thought, other words start to pop up like goal, purpose, […]
So many choices, so little time. There’s no shortage of options in life. We can do this, or we can do that. We can do this while doing that. We are constantly multi-tasking or keeping an eye out for the next best option. So much […]
Every classic story has a few main characters – the villain, the victim, and the hero. Think about any Marvel movie or episode of CSI or great fiction book. And, really good stories have a way of connecting us to each of the characters. But […]
Everyone likes the real deal. We don’t want fake. We don’t want dishonest. We want the truth. But, no matter how much we believe we need it, the truth is, we’re not so great at it. We lie to ourselves, hide our flaws, and put […]
Think for a minute. Think about something that literally took your breath away. Maybe it was holding your newborn for the first time. Maybe it was lifting your first trophy at a basketball tournament or making the winning shot. Or, maybe it was getting your […]